Go With The
FLOW

All-Purpose Everyday Seasoning for IBS Relief

Why Choose Flow's Everyday Fodmap Seasoning?

IBS-Friendly

Food Needs Flavor! Flow's Everyday Fodmap brings flavor back to your food! We removed the main triggers – No salt, garlic or onion! And no embarrassing symptoms! Flow's Everyday Fodmap is safe and effective for IBS & IBD. Helps relieve the bloat, gas and constipation.

Low FODMAP Certified

Flow's Everyday Fodmap is approved FODMAP certified. Each jar is hand-blended, lab-verified for strict FODMAP compliance, and sealed with Susan's promise: big flavor, zero digestive drama.

Fresh & Natural

All of Flow's ingredients are sourced fresh from the field! American consumers want clean, delicious food without all the side effects.

Gourmet Flavors

It took two years of experimenting with more than a hundred spice ratios, low-temperature drying methods, and allergen-safe carrier bases before Susan finally locked in the perfect savory profile that became Flow's Everyday FODMAP.

Still not convinced? Here's what our customers say!

Want to read more? Visit our full Testimonial Wall.

"This spice is fantastic! Love the aroma and taste, it adds a great flavor to any dish. I used it on baked chicken thighs and on top of hard boiled eggs. An excellent addition to spice up any meal."

- Mar Mar W., Sunset Hills, MO

"I've been using your seasoning on my chicken and fish before grilling, and it's been a total game-changer! The blend is packed with bold, balanced flavors without any of the ingredients that can trigger digestive discomfort—perfect for those following a FODMAP-friendly diet. It enhances every bite with a delicious, savory depth while keeping meals light and gut-friendly. If you're looking for a seasoning that delivers big on taste without compromise, this is the one!"

- Jessie L., Tallahassee, FL

"As a former ATP tennis professional and current Coach, my performance depends on what I put into my body—and this healthy seasoning has been a total game-changer! It's packed with flavor, but more importantly, it's kind to my digestive system. Whether I'm training hard or recovering after a tough long day of Coaching, I know I can count on this blend to keep my gut feeling light and strong.

I used to struggle with heavy meals and sluggish digestion, especially during long training sessions with my juniors. But since adding this seasoning to my meals, I feel more energized, more focused, and ready to dominate the court every single day. It's clean, natural, and tastes amazing on everything from grilled veggies to lean proteins.
This isn't just a seasoning—it's part of my performance strategy. If you're serious about your health and your game, this is the edge you've been looking for!"

- Coach Oliver Foreman

Former ATP Tennis Professional